thoughts & ideas:
Links to Articles and Podcasts of Interest:
Three Methods for Working with Chaos by Pema Chodron
The Bliss of your Body, an Interview with Ged Sumner via Liberated Body
Embodied Mindfulness an Interview with Jamie McHugh via Liberated Body
Listening to the Body by Ty Landrum of Yoga Workshop
An Empath's Guide to Staying Balanced by Bo Forbes
Toward an Explanatory Framework for Yoga Therapy Informed by Philosophical and Ethical Perspectives
Education: https://www.craniomasters.com